FitPepa

Features FitPepa

Discover FitPepa, the ultimate tool for anyone who wants to have an in-depth understanding of their metabolism and nutrition.
With unique functions, our app is more than just a calorie calculator.Main Features:- Basal Metabolism: The basal metabolism corresponds to the minimum intakes necessary for your organism to function.With FitPepa, use up to 9 different formulas to get an accurate estimate of your basal metabolism.
Customize the analysis by enabling/disabling formulas according to your preferences.- TDEE calculation: Estimate your total energy expenditure by considering both your professional and sporting activity to estimate the number of calories necessary for your maintenance.- Nutritional Guide: Choose an optimal distribution of your macronutrients to meet your specific needs.
Prioritize proteins, adjust your carbohydrate intake and balance with lipids for a balanced and tailor-made diet.- Personalized Goals: Whether you want to lose fat, maintain your weight or gain mass, adapt your daily calorie intake according to your needs.- BMI & Indications: Calculate your Body Mass Index and find out where you are on its scale.Very soon: Plan your training sessions and store your data so you dont forget anything (number of repetitions, number of series, maximum weight, etc.).
And lots of new stuff to come!Keywords: fitpepa, metabolism, basal, calculator, TDEE, BMI, BMR, weight loss, mass gain, macronutrients, dietetics, diet, activity, fitness, sport, health, objectives, calories, proteins, carbohydrates, lipids, muscles, bodybuilding, body building, powerlifting.